WORKSHOPS

Helping you develop the skills & tools for creating strong, deep & meaningful relationships

Image by Sinitta Leunen

CULTIVATING INTIMACY

Learn ways to feel more connected emotionally, physically and intellectually.

Happy Man

DEVELOPING SELF-AWARENESS

Learn about what feels authentic and healthy for you to create a happier life.

BOUNDARIES & ASSERTIVE COMMUNICATION

Learn how to say no and stand your ground. Live a life for yourself, not just pleasing others.

Image by Jan Canty

RELATIONSHIP BUILDING

Learn the basics to building trust, expressing love, valuing relationships & healthy communication.

Image by Kelly Sikkema